Take Care of Yourself!

Don't just plan your next day's lessons. Plan a healthy lunch and bring lots of energy boosting snacks with you to school each day.

And, of course, make sure you are getting enough sleep and are eating a great breakfast each day.

Are you exercising?

A sick, tired, or hungry teacher is often ineffective no matter how great his/her lesson plans are.

Share snack and meal ideas in the space below. How do you maintain balance in your life?